

Refuse to live in defeat.
Frustrated with your job or life? Tired of not knowing how to level up in your career or business? Are you just done and ready to throw in the towel?
Don’t give up yet!
You are not meant to live in defeat in any area of your life. If you’re spending your days discontent, confused, and simply overwhelmed with what to do next, it’s time to get your spark back by partnering with a wise, trusted advisor —- or like I call it, a coach.
Do I really need a coach?
The short answer is yes! If you’re in a seemingly overwhelming situation and could figure out the next step all on your own, you would’ve done it by now. You wouldn’t be on this page. You’d be happier and less frustrated. You’d already have the answers. But many of us need help with clarity when things feel out of control and out of reach. We need someone who has been where we are to come alongside us and guide us to victory. This is why you need a coach.
Your business and life coach is like a trusted friend, one who takes an unbiased approach to helping you think through the frustrating points of your life or business. This person partners with you, holds you accountable, and helps you come up with solutions to make you successful.
As your Certified Business, Executive, + Life Coach, I am your accountability partner, encourager, and trusted advisor. I provide you with the guidance, support, and expertise you need to think through current pain points or struggles, and move your life forward. Whether you’re conflicted about your career, fed up with your relationship, or need increased revenue for your company, I help you find the clarity, direction, and peace you’ve been longing for.
what do you offer?
Marketing + Business Coaching (“Spark My Brand & Business”)
Tailor-made for businesses + organizations struggling with:
Obtaining + maintaining awareness of your product, service, or program
Attracting + retaining new or existing customers/clients
Clearly articulating, communicating + living out your brand or what you say you offer
High employee turnover + low employee morale, satisfaction, or engagement
Casting vision + clearly seeing what’s next for your business
Feeling stuck + lack of direction
I help with:
Strategy + brand development
Vision + culture shaping
Strategic planning + goal setting
Insight + solutions for operational, organizational behavioral, and business pain points
Brand adherence (assessment of marketing materials + communication platforms)
Connection to marketing tools + resources
Accountability + support for managing projects
Life Coaching + Personal Growth (“Spark My Life”)
Best suited for those who:
Feel stuck, unsure + lost with the next step in life
Dislike + hate your job, career, or work
Feel trapped in a dysfunctional family, workplace, or cycle of behavior
Are trying to navigate through a toxic, unhealthy relationship/friendship
Are prone to negative thinking, self-talk, + patterns of behavior/routines
Have poor self-worth
People-please + constantly puts other’s needs before your own
Have been labeled “dramatic, too sensitive, closed-off, emotional, complex, opinionated or too much”
I help you:
Become more self-aware + accepting of yourself
Have the courage to be your real self
See your true value + learn how to say “no” without guilt, fear, or shame
Discover the next step + find a solution for your job, career, or work
Target healthy, uplifting + fitting relationships/friendships
Get “unstuck” + find the clarity, peace, and joy you need in your life
Learn the power of setting boundaries
Navigate change + transition
Develop positive, healthy patterns of behavior
Manage + master your mind and emotions
Discover your calling, gifts + see yourself as Christ sees you (for Christian, faith-based women)
Tackle the battlefield of the mind (for Christian, faith-based women)
Executive Coaching + Leader-Shaping (“Spark My Leadership”)
Fitting for those in the marketplace, leadership + entrepreneurship who struggle with:
Imposter syndrome + feeling inferior
Strategic tasks, strategic thinking + “staying out of the weeds”
Casting vision
Feeling confident + called in your role
People-pleasing/fear of being disliked + disappointing others
Making decisions + standing by them
Micromanaging, delegation + trusting others with projects
Effectively addressing + resolving workplace dysfunction and conflicts
Communicating with your team
Organization + time management
Managing difficult people
Self-leadership
Valuing + making time for personal growth
Having mentors + team of supporters
Feeling lonely + isolated “at the top”
Accountability
Feeling stuck, hopeless, + unsure
Using John Maxwell’s proven leadership principles, tools, + methods, I help you:
Lead yourself better so you can lead others better
Place right people in right places
Become more self-aware + confident
Communicate effectively + clearly
Strategically plan + vision out where you are, where you want to be, and how you’ll get there
Be your best self + have the courage to keep doing so
Get “unstuck” and find peace, joy, and direction
See + connect your role to being a kingdom leader in this world (for Christian, faith-based leaders
HOW DOES coaching WORK?
Coaching is customizable for every client and is not limited to the above lists. But you can expect your coaching program to include:
01. FREE Consult
Your first 30-minute call will help me identify where you need help, understand your goals, and determine how coaching can benefit you. Schedule your free consult here.
02. 1-on-1 Sessions (via phone or Zoom)
Weekly & scheduled sessions where we’ll deep dig and dive into the current issues as well as the ones that are holding you back. We’ll cover your progress and your setbacks in the areas in which you’d like to grow. Additionally, for business coaching, we’ll create concrete steps and milestones to keep moving your business forward.
03. Reflective Assessments & Exercises (for “Spark My Life” & “Spark My Leadership”)
From journaling to assessments to self-guided exercises, this is a set time to focus on yourself each week and will help you personally reflect and debrief from the 1-on-1 sessions.
04. Encouragement, Support & Accountability
You will have continuous support, encouragement and accountability through prayer, texts, and email. We will reach out to each other in-between session times for this type of support when needed and to get through urgent matters. You will be held accountable and will be motivated to stay committed to the choices and decisions you said you were going to take action on.
05. Action Plan
You’ll walk away from coaching with a step-by-step plan to continually meet the goals we set at the beginning.
“I wanted to grow, but I didn’t know how. Sparkle’s eight-week course gave me the space to think about what I wanted to do.”
Ciobhan Dunn | Aspiring Songstress

Ready to move forward?
Schedule your free consult to get started.





